Weight Management (Sthoulyaghna Chikitsa)

Treatment Recommended Duration – 14 to 28 days
This Ayurvedic treatment for weight management works by increasing metabolism, which will help in utilizing the fat and increasing the body’s vitality so that less fat is accumulated in the body. It is essentially about purification of the body by eliminating excess cellulite deposits and preventing the body from disease.
Deep, dry massages with herbal powders and pastes (Udwarthanam), synchronized massage with specific oils (Abhyanga), and herbal steam bath helps mobilize the accumulated fat; whereas specially designed diet and yoga programs prevent its further accumulation. Appropriate Panchakarma therapies are also administered based on the requirement of the individual. These are carried out based on the practitioner’s recommendations and in the presence of experts. Dhanurasana, bhujangasana, shalabasana, ardhamatsyendrasana, trikonasana and vakrasana are few of the asanas or yoga postures for losing extra fat

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